Skip to content

Library

Recipes

Diet type

3,510 recipes match your filters

Lemon Herb Roasted Chicken Thighs with Asparagus
Verified
Weight LossMetabolic HealthGut Flora Support+33

Lemon Herb Roasted Chicken Thighs with Asparagus

A simple yet elegant one-pan meal. Juicy, crispy-skinned chicken thighs are roasted to perfection with lemon, herbs, and tender asparagus.

705 kcal45 minDinnerUnlock
Mughlai Chicken Korma
Verified
Weight LossGut Flora SupportAutoimmune Support+28

Mughlai Chicken Korma

Mughlai Chicken Korma — a wholesome, fact-checked dish balanced for everyday wellness.

485 kcal50 minDinnerUnlock
Mediterranean Grilled Veg Platter
FreeVerified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+22

Mediterranean Grilled Veg Platter

Mediterranean Grilled Veg Platter — a wholesome, fact-checked dish balanced for everyday wellness.

245 kcal35 minSides
Smoky Baingan Bharta
Verified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+25

Smoky Baingan Bharta

Smoky Baingan Bharta — a wholesome, fact-checked dish balanced for everyday wellness.

285 kcal45 minDinnerUnlock
Turkey and Zucchini Meatballs
Verified
Weight LossMetabolic HealthGut Flora Support+34

Turkey and Zucchini Meatballs

Turkey and Zucchini Meatballs — a wholesome, fact-checked dish balanced for everyday wellness.

320 kcal40 minDinnerUnlock
Lemon Herb Roasted Chicken Thighs
FreeVerified
Weight LossAnti-InflammatoryMetabolic Health+33

Lemon Herb Roasted Chicken Thighs

Lemon Herb Roasted Chicken Thighs — a wholesome, fact-checked dish balanced for everyday wellness.

520 kcal45 minDinner
Chinese Steamed Ginger Fish
Verified
Weight LossGut Flora SupportAutoimmune Support+33

Chinese Steamed Ginger Fish

Chinese Steamed Ginger Fish — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal30 minDinnerUnlock
Baked Cod with Olive Tapenade
Verified
Weight LossAnti-InflammatoryGut Flora Support+35

Baked Cod with Olive Tapenade

Baked Cod with Olive Tapenade — a wholesome, fact-checked dish balanced for everyday wellness.

340 kcal28 minDinnerUnlock
Keto Chicken Parmesan with Cauliflower Mash
Verified
Weight LossAnti-InflammatoryMetabolic Health+37

Keto Chicken Parmesan with Cauliflower Mash

Keto Chicken Parmesan with Cauliflower Mash — a wholesome, fact-checked dish balanced for everyday wellness.

720 kcal40 minDinnerUnlock
Tandoori Grilled Paneer Skewers
Verified
Gut Flora SupportAutoimmune SupportPCOS+19

Tandoori Grilled Paneer Skewers

Tandoori Grilled Paneer Skewers — a wholesome, fact-checked dish balanced for everyday wellness.

320 kcal35 minAppetizerUnlock
Turkish Red Lentil Soup
Verified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+26

Turkish Red Lentil Soup

Turkish Red Lentil Soup — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal40 minSoupUnlock
Baked Apple Cinnamon Crisp
Verified
Gut Flora SupportAntioxidant-RichAutoimmune Support+15

Baked Apple Cinnamon Crisp

Baked Apple Cinnamon Crisp — a wholesome, fact-checked dish balanced for everyday wellness.

245 kcal45 minDessertUnlock
Lentil and Spinach Soup
FreeVerified
Gut Flora SupportAntioxidant-RichAutoimmune Support+25

Lentil and Spinach Soup

Lentil and Spinach Soup — a wholesome, fact-checked dish balanced for everyday wellness.

285 kcal40 minSoup
Moroccan Spiced Lentil Stew
Verified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+24

Moroccan Spiced Lentil Stew

Moroccan Spiced Lentil Stew — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal50 minSoupUnlock
Spiced Pumpkin Soup
FreeVerified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+21

Spiced Pumpkin Soup

Spiced Pumpkin Soup — a wholesome, fact-checked dish balanced for everyday wellness.

240 kcal40 minSoup
Kimchi Tofu Stew
Verified
Anti-InflammatoryGut Flora SupportAutoimmune Support+22

Kimchi Tofu Stew

Kimchi Tofu Stew — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal35 minSoupUnlock
Turkish Menemen
Verified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+21

Turkish Menemen

Turkish Menemen — a wholesome, fact-checked dish balanced for everyday wellness.

290 kcal25 minBreakfastUnlock
Middle-Eastern Shakshuka
Verified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+19

Middle-Eastern Shakshuka

Middle-Eastern Shakshuka — a wholesome, fact-checked dish balanced for everyday wellness.

310 kcal30 minBreakfastUnlock
Overnight Oats with Berries
FreeVerified
Gut Flora SupportAntioxidant-RichAutoimmune Support+15

Overnight Oats with Berries

Overnight Oats with Berries — a wholesome, fact-checked dish balanced for everyday wellness.

310 kcal5 minBreakfast
Cottage Cheese and Peach Bowl
FreeVerified
Gut Flora SupportAntioxidant-RichAutoimmune Support+21

Cottage Cheese and Peach Bowl

Cottage Cheese and Peach Bowl — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal5 minBreakfast
Almond Flour Blueberry Pancakes
Verified
Gut Flora SupportAntioxidant-RichAutoimmune Support+19

Almond Flour Blueberry Pancakes

Almond Flour Blueberry Pancakes — a wholesome, fact-checked dish balanced for everyday wellness.

320 kcal25 minBreakfastUnlock
Matcha Chia Smoothie
FreeVerified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+18

Matcha Chia Smoothie

Matcha Chia Smoothie — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal5 minSmoothies
Chia Pudding with Mango
FreeVerified
Gut Flora SupportAntioxidant-RichAutoimmune Support+15

Chia Pudding with Mango

Chia Pudding with Mango — a wholesome, fact-checked dish balanced for everyday wellness.

280 kcal5 minSalad
Mediterranean Chickpea Salad
FreeVerified
Anti-InflammatoryGut Flora SupportAntioxidant-Rich+24

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad — a wholesome, fact-checked dish balanced for everyday wellness.

340 kcal15 minSalad