Getting started
Set up your Health Profile
How goals, diets, conditions, and exclusions personalize recipes and meal plans.
Your Health Profile is the quiet brain behind CleanTasty. Plan Studio uses it for defaults, and the dashboard “For You” rail leans on it for recipe suggestions.
What to fill in
- Goals — weight loss, anti-inflammatory, energy, hormones, general wellness, and more
- Diet pattern — Mediterranean, plant-based, low-carb, etc.
- Health conditions — tags that match our recipe library
- Allergies & exclusions — ingredients you never want planned in
- Optional: age range, activity level, calorie target
Where to edit it
- Complete onboarding after signup (skippable, but recommended).
- Edit anytime from Dashboard → Edit your profile, or open /onboarding.
- You can still override preferences on each Plan Studio run without changing the saved profile.
