Skip to content

Library

Recipes

3384 fact-checked recipes — filter to your goals.

Diet type

Smoky Roasted Pearl Onions with Paprika
Verified
VeganVegetarian

Smoky Roasted Pearl Onions with Paprika

This delicious side dish features tender, caramelized pearl onions roasted to perfection and infused with smoky paprika. Packed with flavor yet low in carbs and free from common allergens, this recipe is ideal for supporting metabolic health while being vegan, gluten-free, and dairy-free.

120 kcal40 minUnlock
Charred Zucchini & Eggplant Ribbon Salad with Basil
Verified
Heart HealthMediterraneanVegan

Charred Zucchini & Eggplant Ribbon Salad with Basil

This vibrant salad combines the smoky flavors of charred zucchini and eggplant with fresh basil, making it a delightful low-carb, vegan side dish. Packed with heart-healthy nutrients and fiber, it’s perfect for any meal while keeping your dietary goals in check.

95 kcal35 minUnlock
Lemon-Roasted Green Garlic with Thyme
Verified
Hormone-BalancingVeganVegetarian

Lemon-Roasted Green Garlic with Thyme

This refreshing Lemon-Roasted Green Garlic with Thyme is a vibrant side dish that supports hormone balance and is packed with flavor while being completely free from common allergens. It combines the subtle sweetness of roasted green garlic with the zesty brightness of lemon, making it a delightful complement to any meal.

75 kcal40 minUnlock
Cumin-Scented Roasted Butternut Cubes
Verified
VeganVegetarian

Cumin-Scented Roasted Butternut Cubes

These cumin-scented roasted butternut squash cubes are a delicious and healthy side dish that's perfect for any meal. Rich in vitamins and low in carbohydrates, this dish is supportive for blood sugar management and gluten-free, making it a fantastic addition to a whole foods diet.

120 kcal50 minUnlock
Garlic-Infused Roasted Artichoke Hearts
Verified
Weight LossMediterraneanVegan

Garlic-Infused Roasted Artichoke Hearts

These Garlic-Infused Roasted Artichoke Hearts are a flavorful and nutritious side dish perfect for supporting digestive health and low carb diets. The combination of garlic and artichokes not only enhances taste but also aids in gut health, making this a refreshing addition to any meal.

120 kcal40 minUnlock
Lemon-Cilantro Roasted Tomatillos
Verified
Liver HealthVeganVegetarian

Lemon-Cilantro Roasted Tomatillos

This vibrant side dish features roasted tomatillos with refreshing lemon and cilantro, making it not only delicious but also a powerhouse of nutrients. Tomatillos are rich in antioxidants and fiber, promoting liver support, while the cilantro adds a dose of detoxifying properties. This dish is perfect for complementing your meals while adhering to a low-carb, sugar-free lifestyle.

80 kcal35 minUnlock
Turmeric-Baked Eggplant Rolls (No Cheese)
Verified
Weight LossPaleoVegan

Turmeric-Baked Eggplant Rolls (No Cheese)

These Turmeric-Baked Eggplant Rolls are a delicious and healthy side dish packed with anti-inflammatory benefits. Vegan and gluten-free, they're easy to make and bursting with flavor, perfect for anyone looking to add nutritious options to their meals.

150 kcal45 minUnlock
Chili-Roasted Fennel & Almond Slivers (Almond-Free Option)
Verified
Heart HealthMediterraneanVegan

Chili-Roasted Fennel & Almond Slivers (Almond-Free Option)

This vibrant side dish features roasted fennel seasoned with chili and complemented by crispy almond slivers, creating a delightful flavor combination that's both nourishing and heart-healthy. Fennel is rich in fiber and antioxidants, while the almonds provide healthy fats. This recipe is perfect for those looking for a low-carb, gluten-free, and flavorful addition to any meal.

150 kcal40 minUnlock
Lemon-Garlic Roasted Morel Mushrooms
Verified
Immune SupportVegetarianLow-Carb

Lemon-Garlic Roasted Morel Mushrooms

Experience the earthy flavors of morel mushrooms enhanced by zesty lemon and aromatic garlic. This low-carb, nutrient-dense side dish is rich in antioxidants and supports immune health, making it an ideal addition to any meal. Enjoy these simply roasted mushrooms as a savory complement to your favorite protein or as a standalone healthy treat!

85 kcal30 minUnlock
Smoked Cumin Roasted Salsify
Verified
Gut HealthVeganVegetarian

Smoked Cumin Roasted Salsify

This Smoked Cumin Roasted Salsify is a delicious and nutritious side dish that provides an array of health benefits. Packed with fiber and low in carbohydrates, this dish promotes digestive health while being completely vegan, gluten-free, and suitable for various dietary preferences.

150 kcal45 minUnlock
Cilantro-Chili Roasted Jicama & Bell Pepper Mix
Verified
VeganVegetarian

Cilantro-Chili Roasted Jicama & Bell Pepper Mix

This vibrant Cilantro-Chili Roasted Jicama & Bell Pepper Mix is a refreshing, hydrating side dish with a kick of heat. Packed with nutrients and low in carbs, this recipe is perfect for anyone looking for a gluten-free, dairy-free, and vegan option that complements a variety of meals.

90 kcal40 minUnlock
Lemon-Basil Grilled Portobello Caps
Verified
Immune SupportVeganVegetarian

Lemon-Basil Grilled Portobello Caps

These Lemon-Basil Grilled Portobello Caps are a flavorful and nutritious side dish, perfect for boosting your immune system and keeping your meals light and refreshing. Packed with antioxidants, these vegan-friendly caps are low in carbs and completely gluten, dairy, and grain-free, making them an excellent choice for a healthy lifestyle.

60 kcal25 minUnlock
Garlic-Roasted Kohlrabi Steaks with Parsley
Verified
KetoVegan

Garlic-Roasted Kohlrabi Steaks with Parsley

This nutritious side dish features kohlrabi, a low-carb vegetable that’s rich in fiber and antioxidants, making it a perfect choice for blood sugar support. Roasted with garlic and fresh parsley, these steaks are not only delicious but also align with a keto, vegan, and gluten-free lifestyle.

100 kcal40 minUnlock
Fennel-Orange Crunch Salad (No Added Sugar)
Verified
Kidney HealthMediterraneanVegan

Fennel-Orange Crunch Salad (No Added Sugar)

This refreshing Fennel-Orange Crunch Salad is a vibrant mix of crunchy textures and zesty flavors, perfect as a side dish or a light meal. Rich in antioxidants and fiber, this salad supports liver health while being low in carbs and completely sugar-free, making it ideal for those following a Mediterranean or clean eating diet.

180 kcal15 minUnlock
Lemon-Pepper Grilled Zucchini Blossoms (Stuffed with Herbs)
Verified
Heart HealthVegetarianLow-Carb

Lemon-Pepper Grilled Zucchini Blossoms (Stuffed with Herbs)

These Lemon-Pepper Grilled Zucchini Blossoms are a delightful, low-carb side dish packed with nutrients and bursting with fresh herb flavors. Rich in vitamins and minerals, this dish promotes heart health while being gluten-free, dairy-free, and perfect for those looking for a light and nutritious option.

80 kcal30 minUnlock
Charred Shishito Peppers with Citrus Sea Salt
Verified
Metabolic HealthVeganVegetarian

Charred Shishito Peppers with Citrus Sea Salt

Enjoy the vibrant flavors and health benefits of charred shishito peppers, seasoned with a refreshing citrus sea salt. This dish is not only low-carb and vegan but also supports metabolic health with its rich nutrient profile. Perfect as a side dish, these peppers are packed with antioxidants, making them a guilt-free addition to any meal.

85 kcal15 minUnlock
Rosemary-Roasted Baby Turnips with Lemon Zest
Verified
Thyroid SupportKetoVegan

Rosemary-Roasted Baby Turnips with Lemon Zest

This flavorful side dish combines the earthy sweetness of baby turnips with aromatic rosemary and bright lemon zest, making it not only delicious but also packed with nutrients. Rich in antioxidants and low in carbs, this dish supports thyroid health and is perfect for those following a keto or vegan lifestyle.

85 kcal35 minUnlock
Sautéed Rapini with Garlic & Chili Flakes
Verified
VeganVegetarian

Sautéed Rapini with Garlic & Chili Flakes

This Sautéed Rapini with Garlic & Chili Flakes is an incredibly nutritious side dish that is rich in iron and packed with flavor. It's low-carb, gluten-free, and vegan, making it an ideal option for health-conscious eaters or those with dietary restrictions. Enjoy the combination of nutty, slightly bitter rapini balanced with zesty garlic and a hint of spice!

80 kcal20 minUnlock
Lemon-Thyme Roasted Hearts of Palm
Verified
VeganVegetarian

Lemon-Thyme Roasted Hearts of Palm

This Lemon-Thyme Roasted Hearts of Palm is a delightful and healthy side dish perfect for any meal. Rich in dietary fiber and low in carbs, this dish supports digestive health while offering a refreshing taste with Mediterranean flair. It’s vegan, gluten-free, and entirely free from refined sugars, making it a wholesome addition to your diet.

120 kcal30 minUnlock
Chili-Lime Charred Corn-Free Mexican Street Veg Skewers
Verified
Heart HealthVeganVegetarian

Chili-Lime Charred Corn-Free Mexican Street Veg Skewers

These vibrant Mexican Street Veg Skewers are a delightful and healthy side dish, perfect for summer barbecues or as a colorful addition to any meal. Packed with fiber-rich vegetables, these skewers are heart-healthy, low-carb, and suitable for a variety of dietary needs including vegan, gluten-free, and corn-free diets.

130 kcal30 minUnlock
Turmeric-Roasted Parsnips with Crispy Sage
Verified
PaleoVegan

Turmeric-Roasted Parsnips with Crispy Sage

This dish features roasted parsnips enhanced with the anti-inflammatory properties of turmeric and the earthy flavor of crispy sage. It's a nutritious side dish that's rich in antioxidants, perfect for anyone looking to support their overall health while enjoying a delicious meal.

150 kcal40 minUnlock
Herb-Marinated Grilled Baby Eggplants
Verified
VeganVegetarian

Herb-Marinated Grilled Baby Eggplants

This vibrant side dish features tender baby eggplants marinated in a mix of fresh herbs and spices, delivering a delicious low-carb, vegan option that's perfect for promoting metabolic health. Grilled to perfection, this dish is not only flavorful but also packed with antioxidants and nutrition to support overall well-being.

120 kcal25 minUnlock
Lemon-Chile Roasted Pumpkin Wedges
Verified
PaleoVegan

Lemon-Chile Roasted Pumpkin Wedges

These Lemon-Chile Roasted Pumpkin Wedges are a nutritious and vibrant side dish packed with flavor. Rich in vitamins, minerals, and antioxidants, pumpkin supports blood sugar balance and overall health while being warm and inviting for any meal.

150 kcal45 minUnlock
Garlic-Roasted Jerusalem Artichokes with Thyme
Verified
Liver HealthVeganVegetarian

Garlic-Roasted Jerusalem Artichokes with Thyme

This Garlic-Roasted Jerusalem Artichokes with Thyme is a delicious side dish that not only delights the palate but also supports liver health and is low in carbohydrates. Packed with fiber and nutrients, Jerusalem artichokes are a great alternative to starchy sides, providing prebiotic benefits that promote gut health.

150 kcal45 minUnlock