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3384 fact-checked recipes — filter to your goals.

Diet type

Charred Tomato & Roasted Garlic Cashew Dip
Verified
PaleoVegan

Charred Tomato & Roasted Garlic Cashew Dip

This Charred Tomato & Roasted Garlic Cashew Dip is a delicious and nutritious option that perfectly fulfills your healthy snacking desires. Packed with vitamins from tomatoes and garlic, along with the healthy fats from cashews, this dip is not only low-carb and sugar-free but also vegan and paleo-friendly, making it suitable for various diets.

180 kcal40 minUnlock
Basil-Avocado Goat Cheese Dip
Verified
KetoVegetarian

Basil-Avocado Goat Cheese Dip

This Basil-Avocado Goat Cheese Dip is a creamy, flavorful delight that combines the richness of goat cheese with the freshness of basil and avocado. Packed with healthy fats, fiber, and protein, it's the perfect low-carb snack for your next gathering or a simple treat at home. Ideal for those following a vegetarian or keto diet, this dip offers a guilt-free indulgence that's both nutritious and delicious.

120 kcal10 minUnlock
Almond-Feta Yogurt Dip with Za’atar
Verified
MediterraneanVegetarian

Almond-Feta Yogurt Dip with Za’atar

This Almond-Feta Yogurt Dip with Za’atar is a creamy, savory delight that's not only rich in flavors but also packed with health benefits. Almonds offer heart-healthy fats, while feta contributes to a delicious Mediterranean taste, making this dip perfect for a nutritious snack or appetizer. This no-cook recipe is low-carb and sugar-free, fitting perfectly into any healthy eating pattern.

150 kcal10 minUnlock
Lemon-Tarragon White Bean Dip
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Heart HealthVegetarianLow-Carb

Lemon-Tarragon White Bean Dip

This refreshing Lemon-Tarragon White Bean Dip is a perfect low-carb, sugar-free snack that is both nutritious and delicious. Packed with heart-healthy ingredients and vibrant flavors, it makes for a wonderful dip that supports a healthy lifestyle while being suitable for a variety of diets.

80 kcal10 minUnlock
Creamy Poblano and Queso Fresco Dip (Low-Carb)
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KetoVegetarian

Creamy Poblano and Queso Fresco Dip (Low-Carb)

This Creamy Poblano and Queso Fresco Dip is a delicious and nutritious low-carb snack perfect for any gathering. Packed with roasted poblano peppers and creamy cheese, this savory dip is both satisfying and healthy, making it a great choice for those looking to enjoy a flavorful snack without the carbs.

220 kcal45 minUnlock
Spicy Harissa Cashew Dip
Verified
PaleoVegan

Spicy Harissa Cashew Dip

This vibrant Spicy Harissa Cashew Dip is a perfect blend of creamy, spicy, and nutty flavors, making it an excellent choice for a healthy snack or appetizer. Packed with plant-based protein and healthy fats, this dip is not only low-carb and sugar-free but also caters to vegan and paleo diets.

120 kcal10 minUnlock
Zesty Lemon-Chive Cottage Cheese Dip
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Gut HealthVegetarianLow-Carb

Zesty Lemon-Chive Cottage Cheese Dip

This nutritious Lemon-Chive Cottage Cheese Dip is a delightful, creamy blend perfect for any snack or appetizer. Packed with high protein and gut-friendly ingredients, it's a low-carb, sugar-free option that supports digestive health while being deliciously satisfying.

96 kcal10 minUnlock
Spiced Pumpkin-Feta Dip: A Nutritious Fall Delight
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KetoVegetarian

Spiced Pumpkin-Feta Dip: A Nutritious Fall Delight

This Spiced Pumpkin-Feta Dip is a deliciously creamy and wholesome appetizer that is perfect for fall gatherings. Packed with the goodness of pumpkin, this dip is not only low in carbs but also high in nutrients, providing a delightful way to enjoy the flavors of the season while supporting gut health and weight management.

120 kcal10 minUnlock
Smashed Broad Bean & Mint Dip
Verified
Anti-InflammatoryVegetarianHigh-Fiber

Smashed Broad Bean & Mint Dip

This vibrant dip combines the protein-rich broad beans with refreshing mint for a nutritious and delicious option. Perfect for snacking or as a part of a Middle Eastern-inspired feast, this dip is low in carbs and sugar-free, making it a healthy choice for any occasion.

160 kcal10 minUnlock
Creamy Lemon-Caper Tuna Dip
Verified
KetoPescatarian

Creamy Lemon-Caper Tuna Dip

This Creamy Lemon-Caper Tuna Dip is a refreshing, protein-packed appetizer that is perfect for any occasion. It combines the richness of tuna with the zesty flavor of lemon and capers, making it a delicious and healthy choice that's low in carbs and sugar-free. Whether you're following a keto diet or just looking for a nutritious snack, this dip is sure to satisfy your cravings while supporting your health goals.

120 kcal10 minUnlock
Roasted Shallot and Herb Tahini Dip
Verified
PaleoVegan

Roasted Shallot and Herb Tahini Dip

This decadent Roasted Shallot and Herb Tahini Dip is a creamy, flavorful spread packed with nutrients. Made with wholesome ingredients, it's rich in healthy fats and fiber, perfect for a low-carb lifestyle. Ideal for dipping fresh veggies or as a spread on your favorite gluten-free bread, this dip supports heart health and immune function.

120 kcal45 minUnlock
Charred Cauliflower Mexican Street Dip
Verified
Corn-FreeKetoVegan

Charred Cauliflower Mexican Street Dip

This delicious Charred Cauliflower Mexican Street Dip delivers all the zesty flavors of traditional street corn dip, but without the corn! It's low-carb, keto-friendly, and offers a creamy texture thanks to blended cauliflower. Packed with antioxidants and nutrients, this dip is perfect for a healthy snack or gathering, and it can easily be made vegan and dairy-free for a guilt-free indulgence.

150 kcal35 minUnlock
Basil-Pistachio Ricotta Dip
Verified
MediterraneanVegetarian

Basil-Pistachio Ricotta Dip

This Basil-Pistachio Ricotta Dip is an incredibly nutritious and flavorful addition to your snack spread. Packed with healthy fats from pistachios and protein from ricotta, it's a perfect low-carb, sugar-free option that fits well within a Mediterranean diet. Enjoy it with fresh veggies or gluten-free crackers for a delicious and guilt-free treat!

120 kcal10 minUnlock
Lemon-Tahini Roasted Cauliflower Hummus (Chickpea-Free)
Verified
PaleoVegan

Lemon-Tahini Roasted Cauliflower Hummus (Chickpea-Free)

This Lemon-Tahini Roasted Cauliflower Hummus is a vibrant and nutritious dip that combines the creamy richness of tahini with the bright flavors of lemon and roasted cauliflower. It's packed with vitamins and minerals while being low in carbs and suitable for various dietary preferences, making it an ideal snack or appetizer for health-conscious eaters.

120 kcal40 minUnlock
Cilantro-Chile Pumpkin Seed & Avocado Dip
Verified
PCOSPaleoVegan

Cilantro-Chile Pumpkin Seed & Avocado Dip

This Cilantro-Chile Pumpkin Seed & Avocado Dip is a delicious and nutritious blend packed with healthy fats, fiber, and antioxidants. Perfect for any gathering or as a healthy snack, it's vegan, low-carb, and gluten-free, making it ideal for those with dietary restrictions. The creamy avocado combined with the crunch of pumpkin seeds offers a unique flavor profile while supporting heart and gut health.

150 kcal10 minUnlock
Herbed Goat Cheese and Walnut Dip
Verified
KetoVegetarian

Herbed Goat Cheese and Walnut Dip

This Herbed Goat Cheese and Walnut Dip is a delightful and nutritious option for any gathering. Packed with healthy fats from walnuts and protein from goat cheese, it is not only low in carbs but also offers a creamy texture that pairs beautifully with fresh vegetables. Perfect for a quick snack or a sophisticated appetizer, this dip supports heart health and benefits from the anti-inflammatory properties of herbs.

150 kcal10 minUnlock
Lemon-Roasted Garlic White Bean Dip
Verified
Heart HealthMediterraneanVegetarian

Lemon-Roasted Garlic White Bean Dip

This refreshing Lemon-Roasted Garlic White Bean Dip packs a flavorful punch while providing heart-healthy benefits. Rich in fiber and essential nutrients, it's a perfect low-carb, gluten-free snack or appetizer that adheres to a Mediterranean diet, making it suitable for both casual gatherings and healthy meal prep.

120 kcal45 minUnlock
Smoky Cannellini-Spinach Low-Carb Dip
Verified
Heart HealthVegetarianLow-Carb

Smoky Cannellini-Spinach Low-Carb Dip

This Smoky Cannellini-Spinach Dip is a delightful low-carb treat that combines the creaminess of cannellini beans with the vibrant nutrition of spinach. Packed with protein and fiber, it's heart-healthy and perfect for a snack or as part of a Mediterranean meal. Enjoy this gluten-free and vegetarian dip, boasting smoky flavors and a satisfying texture!

140 kcal35 minUnlock
Miso-Avocado Wasabi Dip (Low-Carb)
Verified
Heart HealthKetoPescatarian

Miso-Avocado Wasabi Dip (Low-Carb)

This creamy and zesty Miso-Avocado Wasabi Dip is a delicious, nutritious, and low-carb option perfect for snacking or entertaining. Rich in healthy fats, this dip offers the benefits of avocados and miso, providing heart health support and a burst of umami flavor. Both vegan and gluten-free, it’s a versatile choice for any dietary preference.

120 kcal10 minUnlock
Creamy Mustard-Dill Salmon Dip
Verified
High-Omega-3PescatarianLow-Carb

Creamy Mustard-Dill Salmon Dip

This Creamy Mustard-Dill Salmon Dip is a deliciously healthy appetizer that showcases the richness of omega-3 fatty acids from salmon. Packed with flavor and beneficial nutrients, this low-carb, sugar-free dip makes for an excellent addition to your snack platter, providing a heart-healthy and brain-boosting treat without any cooking involved.

180 kcal10 minUnlock
Spicy Turmeric-Cashew Dip
Verified
Anti-InflammatoryVeganVegetarian

Spicy Turmeric-Cashew Dip

This Spicy Turmeric-Cashew Dip is an incredible vegan option packed with anti-inflammatory properties from turmeric and healthy fats from cashews. It’s not only delicious but also promotes gut health and is perfect for low-carb and grain-free diets, making it a fantastic choice for your next gathering or snack.

120 kcal10 minUnlock
Roasted Jalapeño-Cream Cheese Dip
Verified
KetoVegetarian

Roasted Jalapeño-Cream Cheese Dip

This Roasted Jalapeño-Cream Cheese Dip is an irresistible, creamy delight that brings the flavors of Tex-Mex straight to your table. Loaded with rich cream cheese and spicy roasted jalapeños, it's a perfect dip for a low-carb or keto lifestyle, offering a healthy balance of flavors without the added sugars. Indulge guilt-free as you enjoy this vegetarian, gluten-free treat with your favorite low-carb veggies or chips!

150 kcal45 minUnlock
Cumin-Coriander Yogurt Tahini Dip
Verified
Gut HealthVegetarianLow-Carb

Cumin-Coriander Yogurt Tahini Dip

This Cumin-Coriander Yogurt Tahini Dip is a creamy and delicious addition to your snack table, perfect for enhancing gut health and providing a wealth of nutrients. Loaded with protein and healthy fats, it combines the aromatic flavors of cumin and coriander, making it a delightful accompaniment to fresh vegetables or gluten-free crackers.

150 kcal10 minUnlock
Lemony Artichoke and Spinach Dip
Verified
Heart HealthVegetarianLow-Carb

Lemony Artichoke and Spinach Dip

This healthy Lemony Artichoke and Spinach Dip is a perfect low-carb appetizer that combines nutritious ingredients high in fiber and nutrients. Packed with heart-healthy fats and vitamin-rich vegetables, it is not only delicious but also great for maintaining a balanced diet and supporting overall well-being.

120 kcal45 minUnlock