This nutritious Turkey & Spinach Salad is packed with lean protein from turkey and rich vitamins and minerals from fresh spinach. The zesty lemon tahini dressing provides healthy fats while keeping the dish low FODMAP, low carb, and free from dairy, making it a heart-healthy meal option perfect for lunch.
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Crispy-skinned chicken thighs roast over a fragrant bed of burst cherry tomatoes, caramelised shallots and briny green olives, perfumed with dried oregano and fresh lemon. The roasting juices are spooned back over the chicken at the table as a light, flavour-packed sauce — a dish that feels both effortless and deeply satisfying.
Crackling thin rounds of hand-rolled dough blanketed with a fiery paste of finely minced lean beef, ripe tomato, red pepper paste and fragrant spices — cooked on a screaming-hot griddle until blistered at the edges, then rolled tightly around peppery rocket leaves and tangy pickled turnip for a street-food experience that is wholly addictive.
Tender grape leaves wrapped around a savory filling of oil-packed tuna, brown rice, bright lemon zest, briny capers, and fresh dill — steamed until silky and served alongside cool, creamy Greek yogurt for dipping. A satisfying, protein-forward mezze that feels elegant yet effortless.
