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Spiced Mung Bean & Spinach Cleanse Khichdi
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LunchSeniorsEnergy BoostingHeart HealthIron SupportGut SupportShellfish-FreeKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeVeganSoy-FreeSesame-FreeVegetarianGluten-FreeHigh-FiberCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeIndian

Spiced Mung Bean & Spinach Cleanse Khichdi

A deeply nourishing one-pot khichdi where split mung beans and whole-grain brown rice simmer with warming cumin, coriander, and fresh ginger, finished with a vibrant heap of wilted spinach and a bright squeeze of lemon. Clean, comforting, and restorative — this is Indian home cooking at its most healing.

55 min285 kcal / servingeasy

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