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Sautéed Swiss Chard with Garlic & Pine Nuts
Nutrition verified
SidesGut Flora SupportAntioxidant-RichEnergy BoostingHeart HealthIron SupportShellfish-FreeLiver HealthAnti-InflammatoryImmune SupportSugar-FreeLow-CarbNightshade-FreeSoy-FreeSesame-FreeVegetarianGluten-FreeGrain-FreeCorn-FreeDairy-FreeLactose-FreeEgg-FreeMediterraneanMediterranean

Sautéed Swiss Chard with Garlic & Pine Nuts

This vibrant dish features sautéed Swiss chard, rich in vitamins A, C, and K, paired with the nutty flavor of pine nuts for added texture and healthy fats. Perfect as a low-carb side dish, this recipe not only supports hair health but also aligns with a Mediterranean diet, making it an excellent choice for an energy-boosting meal.

20 min180 kcal / servingeasy

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