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Sautéed Swiss Chard with Garlic and Poached Egg
Nutrition verified
BreakfastSeniorsEye HealthGut Flora SupportAntioxidant-RichEnergy BoostingHeart HealthVitamin CIron SupportShellfish-FreeLiver HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeLow-CarbPaleoNightshade-FreeSoy-FreeSesame-FreeGluten-FreeKetoGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeMediterranean

Sautéed Swiss Chard with Garlic and Poached Egg

This nutritious breakfast dish features sautéed Swiss chard, rich in vitamins A, C, and K, combined with energizing garlic and topped with a perfectly poached egg. It's a low-carb, paleo-friendly option that is both filling and packed with nutrients to kick-start your day while supporting optimal health.

20 min245 kcal / servingeasy

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