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Sardine, Roasted Pepper & Olive Tapenade Salad
Nutrition verified
SaladSeniorsEye HealthHigh-Omega-3Gut Flora SupportHormone-BalancingWeight LossStress ReliefAntioxidant-RichEnergy BoostingBone SupportHeart HealthPregnancy-FriendlyDiabetic-FriendlyThyroid SupportIron SupportPCOSMen's HealthShellfish-FreeSkin, Hair & NailsLiver HealthBrain HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreePaleoSoy-FreeSesame-FreePescatarianGluten-FreeGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeMediterraneanMediterranean

Sardine, Roasted Pepper & Olive Tapenade Salad

This vibrant salad combines nutrient-rich sardines, roasted red peppers, and a savory olive tapenade, making it a powerhouse of omega-3 fatty acids and antioxidants, beneficial for brain health. Packed with fiber and healthy fats, this Mediterranean dish is not only good for you but also delicious and satisfying, perfect for a light lunch or dinner.

35 min315 kcal / servingeasy

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