Skip to content
Sardine Pâté on Cucumber Rounds
Nutrition verified
AppetizerSeniorsEye HealthHigh-Omega-3Gut Flora SupportHeart HealthShellfish-FreeLiver HealthBrain HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeLow-CarbPaleoNightshade-FreeSoy-FreeSesame-FreePescatarianGluten-FreeKetoGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeLow-FODMAPMediterranean

Sardine Pâté on Cucumber Rounds

This refreshing Sardine Pâté on Cucumber Rounds is packed with omega-3 fatty acids that promote heart and brain health. It's a no-cook, gluten-free, and sugar-free option, perfect for a nutritious lunch that supports skin and hair health while satisfying your taste buds with Mediterranean flavors.

10 min145 kcal / servingeasy

Unlock the full recipe

Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.

  • Full ingredient lists & instructions
  • AI 7-day meal plans
  • Smart grocery lists

You might also like

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt
Verified
Weight LossAnti-InflammatoryBone Support+13

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt

Crisp, golden fritters packed with grated zucchini, sweet carrot, and creamy feta, bound together with egg and a light flour batter. Pan-fried until beautifully crunchy on the outside and tender within, they are served alongside a cool, garlicky strained yogurt sauce showered with fresh dill — a true Turkish meze classic.

285 kcal40 minAppetizerUnlock