This vibrant Sardine and Avocado Super Greens Salad is packed with nutrient-dense ingredients that promote heart and gut health. Rich in omega-3 fatty acids from sardines and healthy fats from avocados, this no-cook dish is perfect for a quick and nutritious meal that supports anti-inflammatory benefits and is filled with vitamins and minerals.
Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.
Crispy-skinned chicken thighs roast over a fragrant bed of burst cherry tomatoes, caramelised shallots and briny green olives, perfumed with dried oregano and fresh lemon. The roasting juices are spooned back over the chicken at the table as a light, flavour-packed sauce — a dish that feels both effortless and deeply satisfying.
Crackling thin rounds of hand-rolled dough blanketed with a fiery paste of finely minced lean beef, ripe tomato, red pepper paste and fragrant spices — cooked on a screaming-hot griddle until blistered at the edges, then rolled tightly around peppery rocket leaves and tangy pickled turnip for a street-food experience that is wholly addictive.
Tender grape leaves wrapped around a savory filling of oil-packed tuna, brown rice, bright lemon zest, briny capers, and fresh dill — steamed until silky and served alongside cool, creamy Greek yogurt for dipping. A satisfying, protein-forward mezze that feels elegant yet effortless.
