This refreshing iced tea combines the rich, earthy flavors of rooibos with a zesty citrus twist, delivering a delightful drink that's both hydrating and rich in antioxidants. Perfect for a hot day, this sugar-free, dairy-free beverage supports heart health while keeping it low-carb and completely free from common allergens.
25 min15 kcal / servingeasy
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Nutty, smoke-kissed freekeh is cooked until tender, cooled, then tossed with sweet charred red peppers, crisp cucumber, and a generous handful of fresh mint and flat-leaf parsley. A bright sumac-lemon dressing pulls everything together into a deeply satisfying chilled meze that gets better as it rests.
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