Skip to content
Roasted Yellow Pepper, Lentil Sprout & Basil Salad
Nutrition verified
SaladSeniorsEye HealthAntioxidant-RichEnergy BoostingHeart HealthVitamin CShellfish-FreeBrain HealthAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeVeganSoy-FreeSesame-FreeVegetarianGluten-FreeGrain-FreeHigh-FiberCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeLow-FODMAPMediterranean

Roasted Yellow Pepper, Lentil Sprout & Basil Salad

This vibrant salad is a powerhouse of nutrients, featuring roasted yellow peppers which are high in antioxidants, alongside lentil sprouts that are rich in protein and fiber. Tossed with fresh basil, this low-carb, vegan salad not only supports brain health but is also refreshing and satisfying for any meal.

40 min285 kcal / servingmedium

Unlock the full recipe

Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.

  • Full ingredient lists & instructions
  • AI 7-day meal plans
  • Smart grocery lists

You might also like

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt
Verified
Weight LossAnti-InflammatoryBone Support+13

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt

Crisp, golden fritters packed with grated zucchini, sweet carrot, and creamy feta, bound together with egg and a light flour batter. Pan-fried until beautifully crunchy on the outside and tender within, they are served alongside a cool, garlicky strained yogurt sauce showered with fresh dill — a true Turkish meze classic.

285 kcal40 minAppetizerUnlock