Skip to content
Roasted Chicory & Parmesan-less Arugula Salad with Almonds
Nutrition verified
SaladGut Flora SupportAntioxidant-RichHeart HealthPCOSGut SupportShellfish-FreeSkin, Hair & NailsLiver HealthAnti-InflammatoryWomen's HealthImmune SupportSugar-FreePaleoNightshade-FreeSoy-FreeSesame-FreeVegetarianGluten-FreeKetoGrain-FreeHigh-FiberCorn-FreeDairy-FreeLactose-FreeEgg-FreeMediterranean

Roasted Chicory & Parmesan-less Arugula Salad with Almonds

This refreshing Roasted Chicory & Parmesan-less Arugula Salad is a perfect light meal packed with nutrition. Chicory is rich in antioxidants and fiber, which support gut health, while arugula adds a peppery taste and is low in calories, making it an excellent choice for weight loss and a ketogenic diet.

40 min485 kcal / servingeasy

Unlock the full recipe

Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.

  • Full ingredient lists & instructions
  • AI 7-day meal plans
  • Smart grocery lists

You might also like

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt
Verified
Weight LossAnti-InflammatoryBone Support+13

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt

Crisp, golden fritters packed with grated zucchini, sweet carrot, and creamy feta, bound together with egg and a light flour batter. Pan-fried until beautifully crunchy on the outside and tender within, they are served alongside a cool, garlicky strained yogurt sauce showered with fresh dill — a true Turkish meze classic.

285 kcal40 minAppetizerUnlock