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Poached White Fish and Zucchini Consommé
Nutrition verified
SoupSeniorsHigh-Omega-3Hormone-BalancingWeight LossJoint SupportStress ReliefBone SupportHeart HealthPregnancy-FriendlyDiabetic-FriendlyThyroid SupportPCOSGut SupportHydrationMen's HealthShellfish-FreeSkin, Hair & NailsLiver HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeLow-HistaminePaleoNightshade-FreeSoy-FreeSesame-FreePescatarianGluten-FreeGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeMediterraneanFrench

Poached White Fish and Zucchini Consommé

This light and refreshing soup features delicately poached white fish served in a clear, flavorful zucchini broth. Packed with nutrients, this dish supports gut health and is rich in omega-3 fatty acids, making it an ideal choice for a health-conscious diet. It's perfect for lunch or dinner, especially for those seeking a low-histamine, pescatarian option.

45 min182 kcal / servingeasy

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