Skip to content
Pan-Roasted Brussels Sprout Halves with Garlic Chips
Nutrition verified
SidesEye HealthAntioxidant-RichHeart HealthVitamin CGut SupportShellfish-FreeLiver HealthAnti-InflammatoryImmune SupportSugar-FreeVeganLow-CarbNightshade-FreeSoy-FreeSesame-FreeGluten-FreeGrain-FreeHigh-FiberCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeMediterranean

Pan-Roasted Brussels Sprout Halves with Garlic Chips

This delicious and nutritious side dish features crispy pan-roasted Brussels sprout halves garnished with homemade garlic chips. Rich in antioxidants and fiber, this recipe is perfect for supporting gut health and is suitable for a variety of dietary needs, being vegan, gluten-free, and low-carb.

30 min168 kcal / servingeasy

Unlock the full recipe

Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.

  • Full ingredient lists & instructions
  • AI 7-day meal plans
  • Smart grocery lists

You might also like

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt
Verified
Weight LossAnti-InflammatoryBone Support+13

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt

Crisp, golden fritters packed with grated zucchini, sweet carrot, and creamy feta, bound together with egg and a light flour batter. Pan-fried until beautifully crunchy on the outside and tender within, they are served alongside a cool, garlicky strained yogurt sauce showered with fresh dill — a true Turkish meze classic.

285 kcal40 minAppetizerUnlock