Skip to content
Nutritious Sardine Nicoise-style Salad
Nutrition verified
SaladSeniorsEye HealthHigh-Omega-3Gut Flora SupportHormone-BalancingWeight LossStress ReliefBone SupportHeart HealthPregnancy-FriendlyMuscle BuildingThyroid SupportIron SupportMen's HealthShellfish-FreeSkin, Hair & NailsLiver HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeLow-CarbPaleoSoy-FreeSesame-FreePescatarianGluten-FreeKetoGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeMediterraneanMediterraneanFrench

Nutritious Sardine Nicoise-style Salad

This refreshing Sardine Nicoise-style Salad is packed with omega-3 fatty acids from sardines, high in calcium, and low in carbs, making it perfect for bone support and overall health. With a colorful mix of fresh vegetables and a zesty dressing, this salad is not only delicious but also caters to various dietary restrictions, being gluten-free, dairy-free, and grain-free.

15 min420 kcal / servingeasy

Unlock the full recipe

Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.

  • Full ingredient lists & instructions
  • AI 7-day meal plans
  • Smart grocery lists

You might also like

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt
Verified
Weight LossAnti-InflammatoryBone Support+13

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt

Crisp, golden fritters packed with grated zucchini, sweet carrot, and creamy feta, bound together with egg and a light flour batter. Pan-fried until beautifully crunchy on the outside and tender within, they are served alongside a cool, garlicky strained yogurt sauce showered with fresh dill — a true Turkish meze classic.

285 kcal40 minAppetizerUnlock