This delightful Persian Masghati is a sugar-free, dairy-free, and nut-free dessert that beautifully combines the aromatic flavors of rosewater and cardamom. Packed with starch, it serves as a satisfying treat with a hint of natural sweetness, making it a perfect option for health-conscious individuals.
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Nutty, smoke-kissed freekeh is cooked until tender, cooled, then tossed with sweet charred red peppers, crisp cucumber, and a generous handful of fresh mint and flat-leaf parsley. A bright sumac-lemon dressing pulls everything together into a deeply satisfying chilled meze that gets better as it rests.
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