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Mackerel & Roasted Beet Salad with Arugula
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SaladSeniorsHigh-Omega-3Metabolic HealthWeight LossJoint SupportStress ReliefEnergy BoostingBone SupportHeart HealthMuscle BuildingThyroid SupportIron SupportMen's HealthShellfish-FreeLiver HealthBrain HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeLow-CarbPaleoNightshade-FreeSoy-FreeSesame-FreePescatarianGluten-FreeKetoGrain-FreeCorn-FreeNut-FreeEgg-FreeLow-FODMAPMediterranean

Mackerel & Roasted Beet Salad with Arugula

This nutritious salad pairs oily mackerel rich in omega-3 fatty acids with earthy roasted beets, fresh arugula, and a light dressing, offering a delightful mix of flavors and health benefits. Perfect for lunch, it is low in carbs, sugar-free, and suitable for a variety of dietary preferences including pescatarian and low FODMAP diets.

45 min412 kcal / servingmedium

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