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Light Poached Egg and Avocado Mash on Millet Crisp
Nutrition verified
BreakfastSeniorsGut Flora SupportEnergy BoostingHeart HealthShellfish-FreeLiver HealthBrain HealthKid-FriendlyAnti-InflammatoryWomen's HealthSugar-FreeLow-HistamineLow-CarbNightshade-FreeSoy-FreeSesame-FreeVegetarianGluten-FreeCorn-FreeDairy-FreeNut-FreeLactose-Free

Light Poached Egg and Avocado Mash on Millet Crisp

Start your day with this nutritious and energizing breakfast featuring a light poached egg atop creamy avocado mash on a crunchy millet crisp. This dish is low in carbohydrates and gluten-free, making it suitable for those following a low-histamine or gluten-free diet. Packed with healthy fats and protein, it will keep you full and satisfied throughout the morning.

10 min285 kcal / servingeasy

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285 kcal40 minAppetizerUnlock