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Grilled Mackerel with Arugula and Fennel Salad
Nutrition verified
LunchSeniorsHigh-Omega-3Gut Flora SupportHormone-BalancingWeight LossStress ReliefEnergy BoostingBone SupportHeart HealthPregnancy-FriendlyMuscle BuildingThyroid SupportMen's HealthShellfish-FreeSkin, Hair & NailsLiver HealthBrain HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreePaleoSoy-FreeSesame-FreePescatarianGluten-FreeGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeMediterraneanMediterranean

Grilled Mackerel with Arugula and Fennel Salad

This vibrant dish features grilled mackerel served alongside a refreshing arugula and fennel salad, packed with anti-inflammatory benefits. High in omega-3 fatty acids, this recipe is ideal for heart health and provides a burst of Mediterranean flavors, making it a perfect, nutritious lunch option.

25 min480 kcal / servingmedium

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