Skip to content
Garlic-Herb Roasted Sea Bass with Asparagus
Nutrition verified
DinnerSeniorsEye HealthHigh-Omega-3Gut Flora SupportMetabolic HealthHormone-BalancingWeight LossJoint SupportStress ReliefBone SupportHeart HealthPregnancy-FriendlyMuscle BuildingDiabetic-FriendlyThyroid SupportPCOSMen's HealthShellfish-FreeSkin, Hair & NailsLiver HealthBrain HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportSugar-FreeLow-CarbPaleoNightshade-FreeSoy-FreeSesame-FreePescatarianGluten-FreeKetoGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeMediterraneanMediterranean

Garlic-Herb Roasted Sea Bass with Asparagus

This Garlic-Herb Roasted Sea Bass with Asparagus is a nutritious and vibrant dish that combines the healthy fats of omega-3-rich fish with the vitamins and minerals from fresh asparagus. It's low in carbs and sugar, making it perfect for those following a Mediterranean or low-carb diet, whilst being completely free from dairy, nuts, and gluten, ensuring it's suitable for various dietary restrictions.

40 min310 kcal / servingmedium

Unlock the full recipe

Ingredients, step-by-step instructions and cook mode are part of the full library — 5,000 fact-checked recipes plus AI meal planning.

  • Full ingredient lists & instructions
  • AI 7-day meal plans
  • Smart grocery lists

You might also like

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt
Verified
Weight LossAnti-InflammatoryBone Support+13

Kabak ve Havuçlu Mücver with Garlicky Dill Yogurt

Crisp, golden fritters packed with grated zucchini, sweet carrot, and creamy feta, bound together with egg and a light flour batter. Pan-fried until beautifully crunchy on the outside and tender within, they are served alongside a cool, garlicky strained yogurt sauce showered with fresh dill — a true Turkish meze classic.

285 kcal40 minAppetizerUnlock