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Fresh Pear & Rocket Salad with Toasted Sunflower Seeds
Nutrition verified
SaladEye HealthAntioxidant-RichEnergy BoostingHeart HealthVitamin CGut SupportHydrationShellfish-FreeAnti-InflammatorySugar-FreeLow-HistamineVeganNightshade-FreeSoy-FreeSesame-FreeVegetarianGluten-FreeGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeMediterraneanMediterranean

Fresh Pear & Rocket Salad with Toasted Sunflower Seeds

This refreshing salad combines the sweetness of fresh pears with the peppery flavor of rocket (arugula), topped with crunchy toasted sunflower seeds for added nutrition. Packed with vitamins and antioxidants, this dish supports digestive health and is perfect for a light lunch while being low-histamine and suitable for various dietary needs.

15 min315 kcal / servingeasy

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