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Cardamom & Star Anise Seared Scallops with Warm Carrot Ribbons
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LunchSeniorsHigh-Omega-3Metabolic HealthHormone-BalancingWeight LossJoint SupportStress ReliefAntioxidant-RichEnergy BoostingBone SupportHeart HealthPregnancy-FriendlyMuscle BuildingDiabetic-FriendlyThyroid SupportPCOSMen's HealthSkin, Hair & NailsLiver HealthKid-FriendlyAnti-InflammatoryWomen's HealthImmune SupportHigh-ProteinSugar-FreeLow-CarbPaleoNightshade-FreeSoy-FreeSesame-FreePescatarianGluten-FreeKetoGrain-FreeCorn-FreeDairy-FreeNut-FreeLactose-FreeEgg-FreeThaiMughlaiIndian

Cardamom & Star Anise Seared Scallops with Warm Carrot Ribbons

This Mughal-inspired dish features perfectly seared scallops infused with the aromatic spices of cardamom and star anise, served on a bed of vibrant carrot ribbons for a visually stunning and nutritious lunch. Rich in protein and low in carbs, this recipe supports weight management while offering numerous health benefits from the spices used, which may provide antioxidant and anti-inflammatory effects.

25 min315 kcal / servingmedium

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